jillian on February 15th, 2009

Seeing that February is Heart Health Awareness Month, I thought it would be fitting to share with you one of the foods that keeps my ticker happy…chia seeds.  Being touted as one of the latest superfoods, these pint-sized seeds are being used to treat many health conditions, ranging from blood sugar disorders to acid reflux.  Best of [...]

Continue reading about My (and Dr. Oz’s) Love For Chia Seeds